contestada

Which one of the following exercises can cause undo strain to knees?
Twist the knee
Ballistic stretches
Twist quickly at the waist
Deep knee bends

Respuesta :

kristines2003
deep knee bends are bad because when your doing them all that weight goes to your knees and it can strain them.
lucesam12

Answer:

Deep knee bends is the correct answer.

Explanation:

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