The glycemic index measures how quickly carbohydrates can raise the blood glucose level. Match the listed foods to the side of the scale that would show a high glycemic index compared to a low glycemic index.

Answer: low GI: apple, whole and grain bread
high GI: white bread, chocolate cake
i dont have time for an explanation but if it makes u feel better i have an A in health.
Answer:
low GI: apple, whole and grain bread
high GI: white bread, chocolate cake
Explanation: