pizzaloves360 pizzaloves360

02-10-2020
Health

contestada

Using the chart below, fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle.

Using the chart below fill out how Nick can improve his Running and Lifting goals while utilizing the FITT Principle class=

Respuesta :

nataliar666 nataliar666

02-10-2020

Running:

F- Take a run every morning

I- Moderate to high intensity

T-20-30 minutes

T-sprinting

Lifting:

F- 4 sessions a week

I-Moderate to high intensity

T-60 minutes per workout

T-benching and weights

Answer Link

venegas702 venegas702

07-10-2020

Take a run every morning

Answer Link

Otras preguntas

what is it called when oxygen passes into the capillaries that surround these sacs?

help help help help!

what does imperialism mean?

What is an "alloy" in the chapter of metals in chemistry??

Sentence using "preliminary"? Please use an easy one so I can actually draw it, too :PThanks in advance :)

what is it called when oxygen passes into the capillaries that surround these sacs?

During a recent winter, the ratio of deer to foxes was 7 to 3 in a town. If there was 210 foxes in the town, what was the number of deer in the town?

what are the factor pairs of 38

What is the velocity of an object that has a mass of 2.5 kilogram and a momentum of 1,000 kg·m/sec?

How many hydrogen atoms are represented in the formula (CH3)2CH2?