I know lots of emotional times.

But if you know tips that will keep you're mind of these things, then there's nothing to worry about.
Every night I like to say 3 things that I'm great full for that day, it could be small thing like someone holded the door for you, or big things like someone saved you're life,
Whatever it is just be grateful, it helps to be happy

I love tea.. I know you know just I really really really do! Try drinking tea! NOW ;)